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Whole Wheat Semolina Penne with Dried Mushrooms, Tomato Sauce, and Caper

27/11/2024
Whole Wheat Semolina Penne with Dried Mushrooms, Tomato Sauce, and Caper

Ingredients

• 250g organic whole wheat semolina penne
• 30g organic dried mushrooms (porcini or a mix)
• 1 cup warm water (for soaking the mushrooms)
• 1 cup organic tomato sauce
• 1/4 cup organic capers, fresh or in brine, drained
• 1 small organic onion, finely chopped
• 2 cloves organic garlic, finely chopped
• 2 tbsp organic extra virgin olive oil
• 1/2 tsp organic hot chili flakes (optional)
• Salt and freshly ground pepper, to taste
• Fresh organic basil or thyme, for garnish

Preparation

  1. Soak the dried mushrooms:
    Place the dried mushrooms in a bowl with warm water and let them soak for 20 minutes until they soften. Drain them, keeping the liquid. Finely chop the mushrooms and strain their liquid through a fine sieve or cheesecloth to remove any sand

Instructions

  1. Cook the penne:
    Cook the penne in salted water according to the package instructions. Drain the pasta, reserving 1/4 cup of the pasta water.

  2. Sauté the mushrooms:
    In a large pan, heat the olive oil over medium heat. Add the onion and garlic, sautéing until softened. Then, add the soaked mushrooms and sauté for 3-4 minutes.

  3. Prepare the sauce:
    Pour the tomato sauce into the pan along with 1/4 cup of the mushroom soaking liquid. Add the chili flakes, salt, and pepper. Let it simmer for 8-10 minutes until the sauce thickens slightly.

  4. Combine:
    Add the penne to the sauce and, if needed, add some of the reserved pasta water. Stir well to coat the pasta evenly with the sauce.

  5. Add the capers:
    Stir in the capers at the end, mixing gently to preserve their texture and freshness.

  6. Serve:
    Serve hot, garnished with fresh basil or thyme and a sprinkle of freshly ground pepper.

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cruelty_free
Cruelty Free

The raw materials of the product are not tested on animals.

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Dukan Diet

The product is suitable for those who follow the rules of the Dukan diet.

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Fortified

The product has ingredients that give energy, endurance and well-being.

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High Fibre

The product contains at least 6g of fibre per 100g or at least 3g of fibre per 100kcal.

high_protein
High Protein

20% of the energy value of the product is provided by protein.

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Keto Diet

The product is suitable for those who follow the rules of the Keto diet.

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No Sugar Added

The product has no added sugar and the sugars come from sweeteners and/or from the natural sugars of its raw materials.

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Non Organic

The product is conventional with added value.

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Paraben Free

The product does not contain parabens (esters that act as preservatives).

vegan
Vegan

The product is suitable for those who follow the rules of veganism.

vegetarian
Vegatarian

The product is suitable for those who follow the rules of vegetarianism.

organic
Organic

The product is produced according to the rules of organic agriculture-farming.

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PDO

The product is a Protected Designation of Origin product and is produced in a recognized geographical area, which is responsi- ble for its characteristics and quality.

low_salt
Low Salt

The product does not contain more than 0.3g of salt per 100g or per 100ml of product.

salt_free
No Salt

The product does not contain more than 0.0125g of salt per 100g or per 100ml of product

gluten_free
Gluten free

he product contains less than 20ppm gluten and is suitable for those with celiac disease (gluten enteropathy).

lactose_free
Lactose free

The product does not contain lactose and is suitable for those who are lactose intolerant.

sugar_free
Sugar free

The product does not contain more than 0.5g of sugars per 100g or 100ml of product.