Ingredients:
500g organic pumpkin
2 cloves organic garlic
5 tbsp organic extra virgin olive oil
250g of organic durum wheat orzo
750g water
150g organic goat cheese
parsley salt & pepper
Preparation:
Cut the pumpkin into small cubes and finely chop 1 onion and the garlic.
Put them in a deep pan with olive oil (3 tbsp), season with salt and pepper and sauté on medium heat for 10 minutes.
Lower the heat and let it cook for another 10-15 minutes, after adding a little hot water.
Once the pumpkin is completely soft, transfer the contents of the pan to a mixer and beat until creamy.
Put the olive oil (2 tbsp) in a saucepan and let it heat up on medium heat. Add 1 onion and sauté for 3-4 minutes. Add the orzo and sauté for another 2-3 minutes.
Add ⅓ of the water and stir constantly until it is absorbed. Continue with the rest of the water in 2 doses.
When the orzo is ready, add the pumpkin cream and let it cook on low heat for 3-4 minutes, stirring constantly.
Add the goat cheese and parsley and serve.
Enjoy!
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This product contains gluten under 20ppm concentration. Suitable for people suffering from celiac disease.
This product is free from lactose. Suitable for people with lactose intolerance.
This product contains salt in concentration lower than 0,12g per 100g of the product.
This product contains salt in concentration lower than 0,005g per 100g of the product.
Product of certified production according to the good practices of organic agriculture without the use of chemical additives and pesticides.
This product contains sugar in concentration lower than 0,5g per 100g of the product.
This product is in accordance with a strict vegetarian diet, free from raw materials of animal origin.
This product is in accordance with a vegetarian diet. It does not contain meat and fish.
Product of Protected Designation of Origin. Identification of the product regarding the place, region or country of origin, its quality and characteristics, as well as the guarantee of its production within a limited geographical production.
