Delivery throughout Greece - Free shipping for all orders over €25 within Athens
*Fresh produce, chilled and frozen products are delivered within Athens
Delivery throughout Greece
Free shipping for all orders over €25 within Athens
Ingredients:
500g organic pumpkin
2 cloves organic garlic
5 tbsp organic extra virgin olive oil
250g of organic durum wheat orzo
750g water
150g organic goat cheese
parsley salt & pepper
Preparation:
Cut the pumpkin into small cubes and finely chop 1 onion and the garlic.
Put them in a deep pan with olive oil (3 tbsp), season with salt and pepper and sauté on medium heat for 10 minutes.
Lower the heat and let it cook for another 10-15 minutes, after adding a little hot water.
Once the pumpkin is completely soft, transfer the contents of the pan to a mixer and beat until creamy.
Put the olive oil (2 tbsp) in a saucepan and let it heat up on medium heat. Add 1 onion and sauté for 3-4 minutes. Add the orzo and sauté for another 2-3 minutes.
Add ⅓ of the water and stir constantly until it is absorbed. Continue with the rest of the water in 2 doses.
When the orzo is ready, add the pumpkin cream and let it cook on low heat for 3-4 minutes, stirring constantly.
Add the goat cheese and parsley and serve.
Enjoy!
Offers
New Products
Ready Made Meals
Green Village
Organic Fruit & Vegetables
Organic Meat & Fish
Dairy & Chilled Food
Breakfast, Drinks & Coffee
Cheeses & Cold Cuts
Delicatessen
Pastries & Confectionery
Snacking
Special Diet
Supplements, Superfoods & Proteins
Drinks
Frozen food
Asian Cuisine
Babies & Kids Products
Personal Care Products
Homecare Products
Pet Food
The raw materials of the product are not tested on animals.
The product is suitable for those who follow the rules of the Dukan diet.
The product has ingredients that give energy, endurance and well-being.
The product contains at least 6g of fibre per 100g or at least 3g of fibre per 100kcal.
20% of the energy value of the product is provided by protein.
The product is suitable for those who follow the rules of the Keto diet.
The product has no added sugar and the sugars come from sweeteners and/or from the natural sugars of its raw materials.
The product is conventional with added value.
The product does not contain parabens (esters that act as preservatives).
The product is suitable for those who follow the rules of veganism.
The product is suitable for those who follow the rules of vegetarianism.
The product is produced according to the rules of organic agriculture-farming.
The product is a Protected Designation of Origin product and is produced in a recognized geographical area, which is responsi- ble for its characteristics and quality.
The product does not contain more than 0.3g of salt per 100g or per 100ml of product.
The product does not contain more than 0.0125g of salt per 100g or per 100ml of product
he product contains less than 20ppm gluten and is suitable for those with celiac disease (gluten enteropathy).
The product does not contain lactose and is suitable for those who are lactose intolerant.
The product does not contain more than 0.5g of sugars per 100g or 100ml of product.
