Oats consist mainly of carbohydrates, so they are an excellent source of energy for our body. Oatmeal is considered one of the healthiest options for your breakfast and is rightly called the king of cereal. If you include them in your diet, you will give your body a valuable gift. Oat flakes go great with yogurt, herbal drink (almond, coconut, rice, oat), fruit, and nuts. Use the oat flakes to make pancakes or the well-known cream porridge.
Keep in a cool and dry place.
Leave 100g of oat flakes to soak in 300g water for 2-3 hours and then boil them for 5 minutes. After boiling add honey, tahini or maple syrup.
| Per 100g | |
|---|---|
| Energy | 1561kj/371kcal |
| Fat | 6,7g |
| Saturated Fat | 1,1g |
| Carbohydrates | 59,5g |
| Sugars | 0,8g |
| Fibers | 9,7g |
| Protein | 13,2g |
| Salt | 0,001g |
Wholegrain oat flakes*. * = organic product. Net Weight: 500g
It contains gluten.
It may contain traces of peanuts, nuts with shell, soya, sesame.
Packed in modified atmosphere (MAP).
Description
Oats consist mainly of carbohydrates, so they are an excellent source of energy for our body. Oatmeal is considered one of the healthiest options for your breakfast and is rightly called the king of cereal. If you include them in your diet, you will give your body a valuable gift. Oat flakes go great with yogurt, herbal drink (almond, coconut, rice, oat), fruit, and nuts. Use the oat flakes to make pancakes or the well-known cream porridge.
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This product contains gluten under 20ppm concentration. Suitable for people suffering from celiac disease.
This product is free from lactose. Suitable for people with lactose intolerance.
This product contains salt in concentration lower than 0,12g per 100g of the product.
This product contains salt in concentration lower than 0,005g per 100g of the product.
Product of certified production according to the good practices of organic agriculture without the use of chemical additives and pesticides.
This product contains sugar in concentration lower than 0,5g per 100g of the product.
This product is in accordance with a strict vegetarian diet, free from raw materials of animal origin.
This product is in accordance with a vegetarian diet. It does not contain meat and fish.
Product of Protected Designation of Origin. Identification of the product regarding the place, region or country of origin, its quality and characteristics, as well as the guarantee of its production within a limited geographical production.
