Delivery throughout Greece - Free shipping for all orders over €40 within the Greater Athens area (within capital limits)
Throughout September, spend €19.99 or more on select kids' snacks and get a FREE lunch bag!
Delivery throughout Greece
Free shipping for all orders over €40 within the Greater Athens area (within capital limits)
Throughout September, spend €19.99 or more on select kids' snacks and get a FREE lunch bag!
. Store in a cool, shaded place. After purchase, keep refrigerated and consume soon.
. Wash thoroughly before use.
. Suitable for boiling (for salads), cooking in traditional olive-oil dishes (ladera), sautéing, as well as a filling for traditional wild-green pies (hortopites).
. Organic product
. Vegan
. Source of Potassium: Contributes to blood pressure regulation, fluid balance, and healthy muscle function.
. Rich in Calcium & Minerals: Supports bone and dental health, serving as one of the best plant-based sources of calcium among leafy greens.
. High in Dietary Fiber: Enhances digestive health, acts as a natural prebiotic, and promotes long-lasting satiety.
. Powerful Antioxidant Protection: Rich in phenolic compounds, flavonoids, and beta-carotene that protect cells from oxidative stress.
. Vitamin K & Vitamin C: Vitamin K contributes to normal blood clotting and bone health, while Vitamin C boosts the immune system and enhances iron absorption.
. Natural Hydration: With a high-water content (~91%), it effectively cools and hydrates the body during summer months.
. Source of Plant-Based Iron: Contributes to hemoglobin synthesis, oxygen transport throughout the body, and helps combat fatigue.
. Source of Plant-Based Protein: One of the most protein-rich leafy vegetables, supporting muscle mass maintenance.
. Low Calorie & Minimal Sugar Content: With only ~23 kcal per 100g and minimal natural sugars, it is an ideal choice for weight management and maintaining healthy blood sugar levels.
| Per 100g | |
|---|---|
| Energy | 96 kJ / 23 kcal |
| Fat | 0.3 g |
| Saturated Fat | 0,1 g |
| Carbohydrates | 4 g |
| Sugars | 0,4 g |
| Fibers | 2,9 g |
| Protein | 2,5 g |
| Salt | 0,05 g |
Blites* 100%
Where * from organic farming.
Net Weight: 250g
Description
Back to School Offers
Offers
Food Supplement Offers
New Products
Ready Made Meals
Green Village
O Manavis tou Xoriou
Organic Fruit & Vegetables
Organic Meat & Fish
Dairy & Chilled Food
Breakfast, Drinks & Coffee
Cheeses & Cold Cuts
Delicatessen
Pastries & Confectionery
Snacking
Special Diet
Food Supplements
Drinks
Frozen food
Asian Cuisine
Babies & Kids Products
Personal Care Products
Homecare Products
Cotton Tote Bag
The raw materials of the product are not tested on animals.
The product is suitable for those who follow the rules of the Dukan diet.
The product has ingredients that give energy, endurance and well-being.
The product contains at least 6g of fibre per 100g or at least 3g of fibre per 100kcal.
20% of the energy value of the product is provided by protein.
The product is suitable for those who follow the rules of the Keto diet.
The product is conventional with added value.
The product does not contain parabens (esters that act as preservatives).
The product is suitable for those who follow the rules of veganism.
The product is suitable for those who follow the rules of vegetarianism.
The product is produced according to the rules of organic agriculture-farming.
The product is a Protected Designation of Origin product and is produced in a recognized geographical area, which is responsi- ble for its characteristics and quality.
The product does not contain more than 0.3g of salt per 100g or per 100ml of product.
The product does not contain more than 0.0125g of salt per 100g or per 100ml of product
The product contains less than 20ppm gluten and is suitable for those with celiac disease (gluten enteropathy).
The product does not contain lactose and is suitable for those who are lactose intolerant.
The product has no added sugar and the sugars come from sweeteners and/or from the natural sugars of its raw materials.
The product does not contain more than 0.5g of sugars per 100g or 100ml of product.
