Delivery throughout Greece - Free shipping for all orders over €25 within Athens
*Fresh produce, chilled and frozen products are delivered within Athens
Delivery throughout Greece
Free shipping for all orders over €25 within Athens
Are you looking for a high-quality and tasty solution for a quick meal that doesn't compromise your diet? Biologiko Xorio recommends Followfood's frozen fish nuggets, combining pure ingredients with pure enjoyment. These nuggets are made from juicy Alaskan pollock fillets, caught by certified fisheries that meet MSC criteria, ensuring sustainable fishing. The tender white fish meat is encased in a wonderful, crispy organic crust, creating a high-protein fish snack that you will love. They are the ideal choice for your freezer, offering flexibility in cooking as they are prepared quickly and easily in the oven, pan, or air fryer, always ensuring a delicious and crispy result. Add a quality choice to your table and enjoy the taste of the sea with the Followfood guarantee. Explore the wide variety of organic and high-quality products available at Biologiko Xorio and discover how you can upgrade your daily diet.
Store in the freezer (-180C).
Cooking Instructions:
. In the pan: Heat the oil in a pan and fry the frozen nuggets over medium heat for 6-8 minutes, turning frequently, until golden brown.
. In the oven: Preheat the oven to 200°C. Bake the frozen nuggets on the middle rack for 12-14 minutes (fan oven) or 14-16 minutes (top and bottom heat) until crispy. Turn the nuggets over after 10 minutes.
. Air fryer: Preheat the air fryer to 200°C. Place the frozen nuggets in the fryer basket and cook for 6–8 minutes until golden brown.
. Deep fryer: Heat oil to 170°C. Place the frozen nuggets in the fryer basket and fry for 4–5 minutes until golden brown.
. High protein
. This Alaska pollock is caught by certified fisheries that meet the MSC criteria (MSC criteria refer to the standards of the Marine Stewardship Council (MSC), which certifies whether fisheries are sustainable)
. Made from juicy Alaska pollock fillet, coated in a crispy organic breading, you’ll always have a tasty fish snack in your freezer – ideal for the pan and air fryer!
. Its tender, white flesh is delicate and flavorful, making it especially well suited to be coated in a golden, organic crispy breading
. In organic crispy breading
| Per 100g | |
|---|---|
| Energy | 226kcal/947kJ |
| Fat | 10g |
| Saturated Fat | 0.9g |
| Carbohydrates | 20g |
| Sugars | 0.85g |
| Protein | 13g |
| Salt | 0.97g |
Alaska pollock (Gadus chalcogrammus) 63%, Breading* (water, wheat flour*, corn starch*, salt, acidifier: cream of tartar, raising agent: baking soda), Breadcrumbs* (wheat flour*, yeast*, salt), Sunflower oil*. * = From controlled organic farming. It contains fish, wheat and gluten. May contain traces of mollusks.
Fishing Method: Trawls: Pelagic otter trawl
F.A.O. Northeast Pacific (FAO 67)
Description
Are you looking for a high-quality and tasty solution for a quick meal that doesn't compromise your diet? Biologiko Xorio recommends Followfood's frozen fish nuggets, combining pure ingredients with pure enjoyment. These nuggets are made from juicy Alaskan pollock fillets, caught by certified fisheries that meet MSC criteria, ensuring sustainable fishing. The tender white fish meat is encased in a wonderful, crispy organic crust, creating a high-protein fish snack that you will love. They are the ideal choice for your freezer, offering flexibility in cooking as they are prepared quickly and easily in the oven, pan, or air fryer, always ensuring a delicious and crispy result. Add a quality choice to your table and enjoy the taste of the sea with the Followfood guarantee. Explore the wide variety of organic and high-quality products available at Biologiko Xorio and discover how you can upgrade your daily diet.
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The product is suitable for those who follow the rules of veganism.
The raw materials of the product are not tested on animals.
The product is suitable for those who follow the rules of the Dukan diet.
The product has ingredients that give energy, endurance and well-being.
The product contains at least 6g of fibre per 100g or at least 3g of fibre per 100kcal.
20% of the energy value of the product is provided by protein.
The product is suitable for those who follow the rules of the Keto diet.
The product is conventional with added value.
The product does not contain parabens (esters that act as preservatives).
The product is suitable for those who follow the rules of vegetarianism.
The product is produced according to the rules of organic agriculture-farming.
The product is a Protected Designation of Origin product and is produced in a recognized geographical area, which is responsi- ble for its characteristics and quality.
The product does not contain more than 0.3g of salt per 100g or per 100ml of product.
The product does not contain more than 0.0125g of salt per 100g or per 100ml of product
The product contains less than 20ppm gluten and is suitable for those with celiac disease (gluten enteropathy).
The product does not contain lactose and is suitable for those who are lactose intolerant.
The product has no added sugar and the sugars come from sweeteners and/or from the natural sugars of its raw materials.
The product does not contain more than 0.5g of sugars per 100g or 100ml of product.
