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Home / Blog / 🌶Stuffed Bell Peppers with Quinoa & Feta

🌶Stuffed Bell Peppers with Quinoa & Feta

Recipes
27/07/2026

Ingredients (Serves 4):

Instructions:

  1. Rinse the quinoa thoroughly and cook it with 360ml of water for about 15 minutes, or until all the liquid has been absorbed.
  2. Slice the tops off the bell peppers and remove the seeds and membranes.
  3. Heat the organic extra virgin olive oil in a pan and sauté the onion and mushrooms for 4–5 minutes.
  4. Add the zucchini and continue cooking for another 3 minutes.
  5. Stir in the cherry tomatoes, sweet paprika, oregano, salt, and black pepper.
  6. Remove from the heat and mix in the cooked quinoa, crumbled feta, and fresh parsley.
  7. Fill the peppers with the mixture, without packing the filling too tightly.
  8. Arrange the stuffed peppers in a baking dish, pour about 100ml of water into the bottom of the dish, and loosely cover with baking paper or aluminum foil.
  9. Bake in a preheated oven at 190°C (375°F) for 35 minutes.
  10. Remove the cover and continue baking for another 10–15 minutes, until the peppers are tender and lightly golden.

Enjoy!🙂

Recipe Products

Feta Cheese From Mitilini
organic
pop
high_protein
€4.23
€21.15 / kg
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Imported Brown Champignon Mushrooms
organic
vegan
€4.92
€19.68 / kg
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Organic Domestic Zucchini
organic
vegan
€2.08
€2.60 / kg
~ gr
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Domestic Organic Belanidi Tomatoes
organic
vegan
€1.98
€7.92 / kg
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Extra Virgin Olive Oil
Great Value! Euro
organic
vegan
€11.95
€15.93 / litre
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Organic Domestic Parsley
organic
vegan
€2.29
€19.08 / kg
Add
Grounded sweet paprika
organic
vegan
€1.90
€63.33 / kg
Add
Oregano
organic
vegan
€2.15
€43.00 / kg
Add

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vegan
Vegan

The product is suitable for those who follow the rules of veganism.

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Cruelty Free

The raw materials of the product are not tested on animals.

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Dukan Diet

The product is suitable for those who follow the rules of the Dukan diet.

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Fortified

The product has ingredients that give energy, endurance and well-being.

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High Fibre

The product contains at least 6g of fibre per 100g or at least 3g of fibre per 100kcal.

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High Protein

20% of the energy value of the product is provided by protein.

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Keto Diet

The product is suitable for those who follow the rules of the Keto diet.

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Non Organic

The product is conventional with added value.

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Paraben Free

The product does not contain parabens (esters that act as preservatives).

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Vegetarian

The product is suitable for those who follow the rules of vegetarianism.

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Organic

The product is produced according to the rules of organic agriculture-farming.

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PDO

The product is a Protected Designation of Origin product and is produced in a recognized geographical area, which is responsi- ble for its characteristics and quality.

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Low Salt

The product does not contain more than 0.3g of salt per 100g or per 100ml of product.

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Salt Free

The product does not contain more than 0.0125g of salt per 100g or per 100ml of product

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Gluten Free

The product contains less than 20ppm gluten and is suitable for those with celiac disease (gluten enteropathy).

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Lactose Free

The product does not contain lactose and is suitable for those who are lactose intolerant.

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No Sugar Added

The product has no added sugar and the sugars come from sweeteners and/or from the natural sugars of its raw materials.

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Sugar Free

The product does not contain more than 0.5g of sugars per 100g or 100ml of product.