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Home / Blog / Healthy Muffins with Blueberries

Healthy Muffins with Blueberries

Recipes
20/01/2022
Healthy Muffins with Blueberries

Ingredients

Method 

  1. Preheat the oven to 180o C.
  2. In a mixer add and mix the vegetable milk with the apple cider vinegar for 5 minutes.
  3. In a bowl, mix all the solids together with the liquid ingredients until well combined.
  4. Add the blueberries and mix the mixture with a spatula.
  5. In a silicone mold for muffins place the mixture with a spoon in 6 muffins trays.
  6. Bake for 20-25 minutes until the muffins take on a light golden color. Use the knife technique to make sure you are baking. Place a knife in the center of the muffin and when you remove it the knife should be clean.

Enjoy!

In collaboration with Nutritionist - Dietitian Thalis Panagiotou

Recipe Products

Almond Flour
ΟΛΑ ΒΙΟ

Almond Flour

250 GR
organic
gluten_free
lactose_free
vegan
salt_free
high_fibre
€6.77
€27.08 / kg
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Coconut Sugar
OLA FOODS

Coconut Sugar

250 GR
organic
gluten_free
vegetarian
salt_free
€2.58
€10.32 / kg
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Baking powder
LECKER’S

Baking powder

84 GR
organic
vegetarian
sugar_free
€1.11
€13.21 / kg
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Baking Soda
BIOVEGAN

Baking Soda

20 GR
gluten_free
lactose_free
vegan
sugar_free
non_organic
€1.08
€54.00 / kg
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Messolonghi salt
ΤΟ ΠΕΡΙΒΟΛΙ

Messolonghi salt

500 GR
vegetarian
non_organic
€0.74
€1.48 / kg
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Dukan Diet

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Fortified

The product has ingredients that give energy, endurance and well-being.

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High Fibre

The product contains at least 6g of fibre per 100g or at least 3g of fibre per 100kcal.

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High Protein

20% of the energy value of the product is provided by protein.

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Keto Diet

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The product has no added sugar and the sugars come from sweeteners and/or from the natural sugars of its raw materials.

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Non Organic

The product is conventional with added value.

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Paraben Free

The product does not contain parabens (esters that act as preservatives).

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Vegan

The product is suitable for those who follow the rules of veganism.

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Vegatarian

The product is suitable for those who follow the rules of vegetarianism.

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