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Healthy Muffins with Blueberries

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Recipes
20/01/2022
Healthy Muffins with Blueberries

Ingredients

Method 

  1. Preheat the oven to 180o C.
  2. In a mixer add and mix the vegetable milk with the apple cider vinegar for 5 minutes.
  3. In a bowl, mix all the solids together with the liquid ingredients until well combined.
  4. Add the blueberries and mix the mixture with a spatula.
  5. In a silicone mold for muffins place the mixture with a spoon in 6 muffins trays.
  6. Bake for 20-25 minutes until the muffins take on a light golden color. Use the knife technique to make sure you are baking. Place a knife in the center of the muffin and when you remove it the knife should be clean.

Enjoy!

In collaboration with Nutritionist - Dietitian Thalis Panagiotou

Recipe Products

Almond Flour
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Almond Flour

Weight: 250 GR
organic
gluten_free
lactose_free
vegan
salt_free
€6.85
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Coconut Sugar
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Coconut Sugar

Weight: 250 GR
organic
gluten_free
vegetarian
salt_free
€2.58
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Baking powder
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Baking powder

Weight: 84 GR
organic
vegetarian
sugar_free
€1.11
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Baking Soda
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Baking Soda

Weight: 20 GR
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€1.08
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Messolonghi salt
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Messolonghi salt

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gluten_free
Gluten free

This product contains gluten under 20ppm concentration. Suitable for people suffering from celiac disease. 

lactose_free
Lactose free

This product is free from lactose. Suitable for people with lactose intolerance. 

low_salt
Low Salt

This product contains salt in concentration lower than 0,12g per 100g of the product.

salt_free
No Salt

This product contains salt in concentration lower than 0,005g per 100g of the product. 

organic
Organic

Product of certified production according to the good practices of organic agriculture without the use of chemical additives and pesticides.

sugar_free
Sugar free

This product contains sugar in concentration lower than 0,5g per 100g of the product. 

vegan
Vegan

This product is in accordance with a strict vegetarian diet, free from raw materials of animal origin.

vegetarian
Vegatarian

This product is in accordance with a vegetarian diet. It does not contain meat and fish.

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Product of Protected Designation of Origin. Identification of the product regarding the place, region or country of origin, its quality and characteristics, as well as the guarantee of its production within a limited geographical production.

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