Delivery throughout Greece - Free shipping for all orders over €25 within Athens
*Fresh produce, chilled and frozen products are delivered within Athens
Delivery throughout Greece
Free shipping for all orders over €25 within Athens
By adopting healthy habits in the morning routine you will succeed in starting your day happily and having the energy and joy you need to cope with your obligations.
With this habit you moisturize the body that has been dehydrated during the night, you cleanse
the body from various toxins, activate the digestive system and reduce the feeling of hunger.
You can add a few drops of fresh lemon or a teaspoon of apple cider vinegar.
If you are sleeping with your cell phone next to you and the first move you make as soon as you wake up is to take it in your hands this is not a good habit. Choose to resist the temptation to check your email and Facebook and Instagram news for at least an hour after waking up and you will find that your mind will be more focused.
Start your day thinking about the things you are grateful for.
This process will help you to be positive throughout the day.
Fill your lungs with fresh air. It lasts only 10 seconds and reminds you that you live and breathe.
You do not necessarily need to do an intense workout before breakfast, but a little muscle stretching can improve blood circulation, reduce stress and improve posture.
Take some time and prepare a full breakfast that will fill you with energy. You can schedule breakfast all week by writing down what you will include and preparing the ingredients in advance. A quick and nutritious choice is the smoothies that are prepared quickly, as long as you mix different ingredients of the season.
Look in the mirror and say something positive about yourself!
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The raw materials of the product are not tested on animals.
The product is suitable for those who follow the rules of the Dukan diet.
The product has ingredients that give energy, endurance and well-being.
The product contains at least 6g of fibre per 100g or at least 3g of fibre per 100kcal.
20% of the energy value of the product is provided by protein.
The product is suitable for those who follow the rules of the Keto diet.
The product has no added sugar and the sugars come from sweeteners and/or from the natural sugars of its raw materials.
The product is conventional with added value.
The product does not contain parabens (esters that act as preservatives).
The product is suitable for those who follow the rules of veganism.
The product is suitable for those who follow the rules of vegetarianism.
The product is produced according to the rules of organic agriculture-farming.
The product is a Protected Designation of Origin product and is produced in a recognized geographical area, which is responsi- ble for its characteristics and quality.
The product does not contain more than 0.3g of salt per 100g or per 100ml of product.
The product does not contain more than 0.0125g of salt per 100g or per 100ml of product
he product contains less than 20ppm gluten and is suitable for those with celiac disease (gluten enteropathy).
The product does not contain lactose and is suitable for those who are lactose intolerant.
The product does not contain more than 0.5g of sugars per 100g or 100ml of product.
